Join us for our DBT Skills Group for Adults
- Starting Tuesday February 13, 2024 from 5:30 PM to 7:00 PM
- Will occur virtually weekly via Zoom
- Content will cover all DBT modules, including mindfulness, emotion regulation, interpersonal effectiveness and distress tolerance
- This group is trauma-informed and non-pathologizing
- Open to residents of Ontario
- Cost: $100/session + $125 for initial screening
- May be covered by extended health benefits (psychological services)
Contact Jen for more information and to register