Meet Tamara

TAMARA EL-AYDI

Tamara El-Aydi is a Master’s-level practicum student under the supervision of Dr. Taslim while pursuing her Master of Psychology at Adler Graduate Professional School. She holds a Bachelor of Science degree with a Specialization in Psychology from the University of Toronto. Alongside her graduate training, Tamara has gained experience through volunteering at a crisis helpline, which has deepened her understanding of mental health needs across diverse populations. She takes an integrative approach, guided by a trauma-informed and culturally sensitive perspective. Her therapeutic work draws on evidence-based modalities, including Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), and Acceptance and Commitment Therapy (ACT).
Tamara values the importance of building a strong therapeutic alliance and emphasizes collaboration, empathy, and respect within the therapeutic relationship. She is passionate about helping clients recognize their inherent strengths and empowering them to create meaningful change.